Warning: Table './islamics_hiahnew/sessions' is marked as crashed and last (automatic?) repair failed query: SELECT u.*, s.* FROM users u INNER JOIN sessions s ON u.uid = s.uid WHERE s.sid = 'ler8kkv05i5dj7l6asd732re24' in /home/islamics/public_html/includes/database.mysql.inc on line 136

Warning: Table './islamics_hiahnew/cache_page' is marked as crashed and last (automatic?) repair failed query: SELECT data, created, headers, expire, serialized FROM cache_page WHERE cid = 'https://www.islamicsham.org/nashrah/2983' in /home/islamics/public_html/includes/database.mysql.inc on line 136

Warning: Table './islamics_hiahnew/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:242:\"Table './islamics_hiahnew/cache_menu' is marked as crashed and last (automatic?) repair failed\nquery: SELECT data, created, headers, expire, serialized FROM cache_menu WHERE cid = 'links:navigation:page-cid:nashrah/2983:1'\";s:5:\"%file\";s:45:\"/home/islamics/public_html/includes/cache.inc\";s:5:\"%line\";i:26;}', 3, '', 'https://www.islamicsham.org/nashrah/2983', '', '216.73.216.196', 1777311981) in /home/islamics/public_html/includes/database.mysql.inc on line 136

Warning: Table './islamics_hiahnew/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:261:\"Table './islamics_hiahnew/cache_menu' is marked as crashed and last (automatic?) repair failed\nquery: SELECT data, created, headers, expire, serialized FROM cache_menu WHERE cid = 'links:navigation:tree-data:e43d1ad68987fb1f78e49a63c39b7caf'\";s:5:\"%file\";s:45:\"/home/islamics/public_html/includes/cache.inc\";s:5:\"%line\";i:26;}', 3, '', 'https://www.islamicsham.org/nashrah/2983', '', '216.73.216.196', 1777311981) in /home/islamics/public_html/includes/database.mysql.inc on line 136

Warning: Table './islamics_hiahnew/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:244764:\"Table './islamics_hiahnew/cache_menu' is marked as crashed and last (automatic?) repair failed\nquery: UPDATE cache_menu SET data = 'a:2:{s:4:\\"tree\\";a:106:{i:1;a:2:{s:4:\\"link\\";a:37:{s:14:\\"load_functions\\";s:0:\\"\\";s:16:\\"to_arg_functions\\";s:0:\\"\\";s:15:\\"access_callback\\";s:1:\\"1\\";s:16:\\"access_arguments\\";s:6:\\"a:0:{}\\";s:13:\\"page_callback\\";s:17:\\& in /home/islamics/public_html/includes/database.mysql.inc on line 136

Warning: Table './islamics_hiahnew/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:351:\"Table './islamics_hiahnew/cache_menu' is marked as crashed and last (automatic?) repair failed\nquery: UPDATE cache_menu SET data = 'links:navigation:tree-data:e43d1ad68987fb1f78e49a63c39b7caf', created = 1777311981, expire = 0, headers = '', serialized = 0 WHERE cid = 'links:navigation:page-cid:nashrah/2983:1'\";s:5:\"%file\";s:45:\"/home/islamics/public_html/includes/cache.inc\";s:5:\"%line\";i:109;}', 3, '', 'https://www.islamicsham.org/nashrah/2983', '', ' in /home/islamics/public_html/includes/database.mysql.inc on line 136

Warning: Table './islamics_hiahnew/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:245:\"Table './islamics_hiahnew/cache_menu' is marked as crashed and last (automatic?) repair failed\nquery: SELECT data, created, headers, expire, serialized FROM cache_menu WHERE cid = 'links:primary-links:page-cid:nashrah/2983:1'\";s:5:\"%file\";s:45:\"/home/islamics/public_html/includes/cache.inc\";s:5:\"%line\";i:26;}', 3, '', 'https://www.islamicsham.org/nashrah/2983', '', '216.73.216.196', 1777311981) in /home/islamics/public_html/includes/database.mysql.inc on line 136

Warning: Table './islamics_hiahnew/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:264:\"Table './islamics_hiahnew/cache_menu' is marked as crashed and last (automatic?) repair failed\nquery: SELECT data, created, headers, expire, serialized FROM cache_menu WHERE cid = 'links:primary-links:tree-data:5d6d3aaaaef5fba302ce62698fa37bbe'\";s:5:\"%file\";s:45:\"/home/islamics/public_html/includes/cache.inc\";s:5:\"%line\";i:26;}', 3, '', 'https://www.islamicsham.org/nashrah/2983', '', '216.73.216.196', 1777311981) in /home/islamics/public_html/includes/database.mysql.inc on line 136

Warning: Table './islamics_hiahnew/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:385:\"Table './islamics_hiahnew/cache_menu' is marked as crashed and last (automatic?) repair failed\nquery: UPDATE cache_menu SET data = 'a:2:{s:4:\\"tree\\";a:0:{}s:10:\\"node_links\\";a:0:{}}', created = 1777311981, expire = 0, headers = '', serialized = 1 WHERE cid = 'links:primary-links:tree-data:5d6d3aaaaef5fba302ce62698fa37bbe'\";s:5:\"%file\";s:45:\"/home/islamics/public_html/includes/cache.inc\";s:5:\"%line\";i:109;}', 3, '', 'https://www.is in /home/islamics/public_html/includes/database.mysql.inc on line 136

Warning: Table './islamics_hiahnew/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:357:\"Table './islamics_hiahnew/cache_menu' is marked as crashed and last (automatic?) repair failed\nquery: UPDATE cache_menu SET data = 'links:primary-links:tree-data:5d6d3aaaaef5fba302ce62698fa37bbe', created = 1777311981, expire = 0, headers = '', serialized = 0 WHERE cid = 'links:primary-links:page-cid:nashrah/2983:1'\";s:5:\"%file\";s:45:\"/home/islamics/public_html/includes/cache.inc\";s:5:\"%line\";i:109;}', 3, '', 'https://www.islamicsham.org/nashrah/2983', '', in /home/islamics/public_html/includes/database.mysql.inc on line 136

Warning: Table './islamics_hiahnew/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:247:\"Table './islamics_hiahnew/cache_menu' is marked as crashed and last (automatic?) repair failed\nquery: SELECT data, created, headers, expire, serialized FROM cache_menu WHERE cid = 'links:secondary-links:page-cid:nashrah/2983:1'\";s:5:\"%file\";s:45:\"/home/islamics/public_html/includes/cache.inc\";s:5:\"%line\";i:26;}', 3, '', 'https://www.islamicsham.org/nashrah/2983', '', '216.73.216.196', 1777311981) in /home/islamics/public_html/includes/database.mysql.inc on line 136

Warning: Table './islamics_hiahnew/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:266:\"Table './islamics_hiahnew/cache_menu' is marked as crashed and last (automatic?) repair failed\nquery: SELECT data, created, headers, expire, serialized FROM cache_menu WHERE cid = 'links:secondary-links:tree-data:5d6d3aaaaef5fba302ce62698fa37bbe'\";s:5:\"%file\";s:45:\"/home/islamics/public_html/includes/cache.inc\";s:5:\"%line\";i:26;}', 3, '', 'https://www.islamicsham.org/nashrah/2983', '', '216.73.216.196', 1777311981) in /home/islamics/public_html/includes/database.mysql.inc on line 136

Warning: Table './islamics_hiahnew/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:387:\"Table './islamics_hiahnew/cache_menu' is marked as crashed and last (automatic?) repair failed\nquery: UPDATE cache_menu SET data = 'a:2:{s:4:\\"tree\\";a:0:{}s:10:\\"node_links\\";a:0:{}}', created = 1777311981, expire = 0, headers = '', serialized = 1 WHERE cid = 'links:secondary-links:tree-data:5d6d3aaaaef5fba302ce62698fa37bbe'\";s:5:\"%file\";s:45:\"/home/islamics/public_html/includes/cache.inc\";s:5:\"%line\";i:109;}', 3, '', 'https://www. in /home/islamics/public_html/includes/database.mysql.inc on line 136

Warning: Table './islamics_hiahnew/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:361:\"Table './islamics_hiahnew/cache_menu' is marked as crashed and last (automatic?) repair failed\nquery: UPDATE cache_menu SET data = 'links:secondary-links:tree-data:5d6d3aaaaef5fba302ce62698fa37bbe', created = 1777311981, expire = 0, headers = '', serialized = 0 WHERE cid = 'links:secondary-links:page-cid:nashrah/2983:1'\";s:5:\"%file\";s:45:\"/home/islamics/public_html/includes/cache.inc\";s:5:\"%line\";i:109;}', 3, '', 'https://www.islamicsham.org/nashrah/2983', ' in /home/islamics/public_html/includes/database.mysql.inc on line 136
جسمي المدهش | هيئة الشام الإسلامية
الاثنين 10 ذو القعدة 1447 هـ الموافق 27 أبريل 2026 م
جسمي المدهش
الاثنين 1 رمضان 1437 هـ الموافق 6 يونيو 2016 م
عدد الزيارات :

 

جسمي المدهش 
أنا قطرة الدم صديقتك المثالية ولدت داخل جسمك وحياتي كلها لأجلك ، طوال حياتي البالغة 120 يوما وأنا في خدمتك . جئتُ من رؤوس النخاع الموجودة داخل عظامك الكبيرة
نقضي أنا و صديقاتي يومنا بالانزلاق داخل جسمك ضمن أنابيب طويلة تسمى الأوعية الدموية وهي تتفاوت ففي مناطق تكون واسعة وتسمى الأوردة وفي مناطق أخرى تكون ضيقة جدًا وتسمى الشعيرات 
يبدو أمرًا ممتع ومسل ولكن الأهم أننا نحمل الأوكسجين معنا ونوصله إلى كل خلايا الجسم لأنها لا تستطيع العيش بدونه وفي نفس الوقت نحمل الفضلات لنخلِّص الخلايا منها كي لا تضر جسمك.
لدينا رئيس دقيق ومنظم اسمه القلب
القلب عضو قوي مقسم إلى أربع غرف : بُطينان وأُذينان وهناك الصمَّامات التي تعمل كشرطي المرور تنظم عملنا.
القلب يضمُنا إليه جميعًا بكل حب ثم يدفعنا بكل خفة إلى الرئتين وهناك نلقي جزئيات ثاني  أُكسيد الكربون التي لا يحتاجها جسمك ونأخذ الأوكسجين المفيد لنعود به إلى القلب الذي يقوم بدوره بدفعنا لننزلق بمرح إلى داخل أوعيتك الدموية وإلى جميع أنحاء جسمك.
هذه الرحلة اسمها الدورة الدموية
ساعدنا للحفاظ على صحتكم بعمل التمارين الرياضية باستمرار لتقوية القلب و تنشيط الدورة الدموية
تناول وجبات غذائية مفيدة مثل الخضار و الفواكه و اللحوم الطازجة ، و لا تكثر من الملح و الدهن في الطعام .


Warning: Table './islamics_hiahnew/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:3887:\"Table './islamics_hiahnew/sessions' is marked as crashed and last (automatic?) repair failed\nquery: UPDATE sessions SET uid = 0, cache = 0, hostname = '216.73.216.196', session = 'messages|a:1:{s:5:\\"error\\";a:8:{i:0;s:320:\\"user warning: Table './islamics_hiahnew/cache_menu' is marked as crashed and last (automatic?) repair failed\\nquery: SELECT data, created, headers, expire, serialized FROM cache_menu WHERE cid = 'links:primary-links:page-cid:nashrah/2983:1' in /home/islami in /home/islamics/public_html/includes/database.mysql.inc on line 136